Ostbågar snacks
Nutritional Overview
En liten portion ostbågar, huvudsakligen gjord av majsmjöl, olja och ostpulver. Näringsvärden är uppskattade och vissa ingredienser har okända kalorier (satt till 0). Låg hälsopoäng på grund av högt fett- och saltinnehåll.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ostbågar snacks is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Ostbågar snacks is suitable for low-carb and ketogenic diets.
• Ostbågar snacks contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Ostbågar snacks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majsmjöl contributes 40 calories (44% of total calories).
Detailed Ingredient Breakdown
Majsmjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ostpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vassle
Protein: 0g
| Carbs: 0g
| Fat: 0g
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