Ostbågar och pasta
Nutritional Overview
Skålen innehåller ostbågar och kokt pasta. Värden är uppskattade och vissa ingredienser kan sakna exakt kaloriinformation. Hälsopoängen är låg på grund av hög andel processade snacks och låg näringstäthet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ostbågar och pasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Ostbågar och pasta contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Ostbågar och pasta is an excellent energy source for active individuals and athletes.
• Ostbågar och pasta contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Ostbågar och pasta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ostbågar contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
Ostbågar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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