Ostbågar i skål
Nutritional Overview
En skål med ostbågar. Uppskattade värden baseras på synlig mängd cirka 50 gr. Inga tydliga extra ingredienser syns. Saknade eller osäkra värden har satts till 0 vid behov.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Ostbågar i skål provides moderate energy and can fit well into most balanced meal plans.
• Ostbågar i skål provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Ostbågar i skål provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Ostbågar i skål should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ostbågar contributes 260 calories (100% of total calories).
• Protein sources: ostbågar provide essential amino acids for muscle health.
• Energy sources: ostbågar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ostbågar
50gr
Protein: 3g
| Carbs: 26g
| Fat: 16g
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