Health Insights & Benefits
• With 780 calories, Orzeszki z kremem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Orzeszki z kremem offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Orzeszki z kremem is an excellent energy source for active individuals and athletes.
• High in fats (42g), Orzeszki z kremem provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Orzeszki z kremem should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto kruche contributes 500 calories (64% of total calories).
