Șoric 100g
Nutritional Overview
Șoric is a high-fat, low-carb pork rind snack rich in fats and moderate protein, with negligible sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 544 calories, Șoric 100g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Șoric 100g contains 9g of protein, providing a modest contribution to your daily protein intake.
• High in fats (58g), Șoric 100g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Șoric 100g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Șoric (pork rind) contributes 544 calories (100% of total calories).
• Protein sources: Șoric (pork rind) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Șoric (pork rind)
100gr
Protein: 9g
| Carbs: 0g
| Fat: 58g
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