Organic Brownie
Nutritional Overview
A doubled-portion vegan, gluten-free organic brownie with increased calories and macronutrients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Organic Brownie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Organic Brownie offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (150g), Organic Brownie is an excellent energy source for active individuals and athletes.
• Organic Brownie contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Organic Brownie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Other ingredients contributes 360 calories (45% of total calories).
Detailed Ingredient Breakdown
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coconut sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almond flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Shredded coconut
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other ingredients
Protein: 0g
| Carbs: 0g
| Fat: 0g
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