Orgain Protein Powder
Nutritional Overview
This is a plant-based protein powder (chocolate peanut butter flavor) with 21g protein, 15g carbs, 4g fat, and 1g sugar per serving. All visible ingredients and their values are estimated based on typical serving size. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 236 calories, Orgain Protein Powder provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Orgain Protein Powder provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Orgain Protein Powder is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Orgain Protein Powder is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Orgain Protein Powder is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Plant protein blend contributes 168 calories (71% of total calories).
• Protein sources: Plant protein blend, Peanut flour provide essential amino acids for muscle health.
• Energy sources: Organic fiber blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Plant protein blend
60gr
Protein: 21g
| Carbs: 2g
| Fat: 2g
Cocoa powder
6gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Peanut flour
8gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
Organic fiber blend
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Natural flavors & sweetener
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
black coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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