Orez expandat simplu
Nutritional Overview
Aceasta este o singură felie de orez expandat simplu, fără adaosuri vizibile. Valorile nutriționale sunt estimate pentru 10 grame. Nu există zahăr sau grăsimi semnificative. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Orez expandat simplu is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Orez expandat simplu is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Orez expandat simplu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Orez expandat contributes 35 calories (100% of total calories).
• Energy sources: Orez expandat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Orez expandat
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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