Orez cu legume fierte
Nutritional Overview
Farfuria conține orez alb, broccoli, morcovi, mazăre, porumb și fasole verde. Valorile sunt estimative, iar unele ingrediente pot avea calorii necunoscute setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Orez cu legume fierte provides moderate energy and can fit well into most balanced meal plans.
• Orez cu legume fierte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Orez cu legume fierte is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Orez cu legume fierte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Orez cu legume fierte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orez alb contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
orez alb
Protein: 0g
| Carbs: 0g
| Fat: 0g
broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
mazăre
Protein: 0g
| Carbs: 0g
| Fat: 0g
porumb
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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