Orez cu ficat de pui
Nutritional Overview
Orez alb cu ficat de pui și puțin ulei. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0. Cantitățile și valorile nutriționale sunt estimative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Orez cu ficat de pui provides moderate energy and can fit well into most balanced meal plans.
• Orez cu ficat de pui offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Orez cu ficat de pui is suitable for low-carb and ketogenic diets.
• Orez cu ficat de pui contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Orez cu ficat de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ficat pui contributes 119 calories (68% of total calories).
• Protein sources: ficat pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
ficat pui
100gr
Protein: 17g
| Carbs: 1g
| Fat: 4g
orezi slim
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapa verde si usturoi
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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