Oreo kremalı tatlı
Nutritional Overview
Tatlı, krema ve Oreo bisküvi içeriyor. Besin değerleri tahmini olarak verilmiştir. Bazı içeriklerin miktarı ve kalori bilgisi net olmadığından yaklaşık değerler kullanılmıştır.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oreo kremalı tatlı contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Oreo kremalı tatlı contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Oreo kremalı tatlı is an excellent energy source for active individuals and athletes.
• High in fats (26g), Oreo kremalı tatlı provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Oreo kremalı tatlı should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Krema contributes 250 calories (61% of total calories).
• Energy sources: Krema, Oreo bisküvi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Krema
100gr
Protein: 2g
| Carbs: 10g
| Fat: 23g
Oreo bisküvi
30gr
Protein: 1g
| Carbs: 28g
| Fat: 3g
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