Oreo Fresh Milk Snack
Nutritional Overview
Acest snack Oreo conține biscuiți, cremă cu lapte și glazură de ciocolată neagră. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Oreo Fresh Milk Snack provides moderate energy and can fit well into most balanced meal plans.
• Oreo Fresh Milk Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Oreo Fresh Milk Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Oreo Fresh Milk Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit Oreo contributes 60 calories (44% of total calories).
• Energy sources: biscuit Oreo, cremă cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit Oreo
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
cremă cu lapte
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
ciocolată neagră
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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