Orangenlimonade
Nutritional Overview
Die Flasche enthält eine Orangenlimonade mit Wasser, Zucker und Orangensaft aus Konzentrat. Nährwerte basieren auf 500 ml Portion. Eiweiß- und Fettwerte sind nicht angegeben und wurden als 0 geschätzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Orangenlimonade provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Orangenlimonade is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Orangenlimonade should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 120 calories (86% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Orangensaft aus Konzentrat
50gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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