Orange Sports Drink
Nutritional Overview
A bottled orange sports drink, likely one full bottle. Nutrition facts visible indicate about 80 calories per bottle. Protein and fat are 0, and most calories come from sugar and carbohydrates. Missing detailed ingredient composition was set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Orange Sports Drink is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Orange Sports Drink provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Orange Sports Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sports drink contributes 80 calories (100% of total calories).
• Energy sources: sports drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sports drink
591gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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