Orange popsicle
Nutritional Overview
This is an orange popsicle, likely made from orange juice and sugar. No visible fats or protein. Calories and macros are estimated. Missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Orange popsicle is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Orange popsicle provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Orange popsicle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orange juice contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
orange juice
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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