Orange Fanta Drink
Nutritional Overview
This is a 330ml can of Orange Fanta, a carbonated soft drink. It contains high sugar and no protein or fat. Some ingredient values are estimated or unavailable and set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Orange Fanta Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Orange Fanta Drink is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Orange Fanta Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: High fructose corn syrup contributes 160 calories (100% of total calories).
• Energy sources: High fructose corn syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated water
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
High fructose corn syrup
80gr
Protein: 0g
| Carbs: 44g
| Fat: 0g
Natural flavors
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sodium benzoate
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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