orange et chocolat
Nutritional Overview
Ce repas contient une orange entière et environ 35g de chocolat noir. Les valeurs nutritionnelles sont estimées, certains éléments peuvent varier légèrement. Les valeurs manquantes ont été estimées ou mises à 0 si inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, orange et chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), orange et chocolat is an excellent energy source for active individuals and athletes.
• High in fats (15g), orange et chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. orange et chocolat provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 188 calories (75% of total calories).
• Energy sources: orange, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orange
130gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
chocolat noir
35gr
Protein: 2g
| Carbs: 17g
| Fat: 15g
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