Orange candy stick
Nutritional Overview
This is an orange-flavored candy stick. Most calories come from sugar and glucose syrup. Protein and fat content are 0. Some ingredient calories are unknown and set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Orange candy stick is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Orange candy stick provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Orange candy stick should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 64 calories (80% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Glucose syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coloring
Protein: 0g
| Carbs: 0g
| Fat: 0g
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