Orange Banana Strawberry Juice
Nutritional Overview
Nutrition values are based on a 180ml serving of Danao Orange Banana Strawberry juice. Protein and fat values are very low and rounded to 0. Ingredient amounts are estimated. Some values may be missing or rounded.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Orange Banana Strawberry Juice is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Orange Banana Strawberry Juice provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Orange Banana Strawberry Juice is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Orange Banana Strawberry Juice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orange juice contributes 20 calories (41% of total calories).
Detailed Ingredient Breakdown
orange juice
60gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
banana puree
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
strawberry puree
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
added sugar
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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