Oranżada Hellena puszka
Nutritional Overview
Napój gazowany Oranżada Hellena w puszce 330 ml. Składniki to głównie woda gazowana, cukier oraz aromaty i barwniki. Brak białka i tłuszczu, wysoka zawartość cukru. Wartości szacunkowe, brakujące dane ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Oranżada Hellena puszka provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Oranżada Hellena puszka is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Oranżada Hellena puszka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 112 calories (93% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
woda gazowana
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
aromaty i barwniki
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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