Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite
Nutritional Overview
Plato compuesto por ñoquis, salchichas de pollo y dos huevos cocidos a la plancha sin aceite. Aporta buen contenido proteico y moderadas grasas y carbohidratos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite is an excellent energy source for active individuals and athletes.
• High in fats (22g), Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Ñoquis con salchichas de pollo y 2 huevos plancha sin aceite provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ñoquis contributes 250 calories (45% of total calories).
Detailed Ingredient Breakdown
ñoquis
Protein: 0g
| Carbs: 0g
| Fat: 0g
salchichas de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevos a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!