Ñoquis con pollo
Nutritional Overview
Plato de ñoquis de papa con pechuga de pollo salteada y perejil, sin aceite de oliva. Información nutricional ajustada.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ñoquis con pollo contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ñoquis con pollo provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Ñoquis con pollo is an excellent energy source for active individuals and athletes.
• High in fats (15g), Ñoquis con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Ñoquis con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ñoquis de papa contributes 280 calories (57% of total calories).
Detailed Ingredient Breakdown
ñoquis de papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
perejil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!