Ñoquis con jugo Click sin azúcar
Nutritional Overview
Dish consisting of 200g of ñoquis providing mainly carbohydrates with moderate protein and low fat, accompanied by 250g of sugar-free fruit juice contributing minimal calories and sugar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ñoquis con jugo Click sin azúcar contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Ñoquis con jugo Click sin azúcar contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Ñoquis con jugo Click sin azúcar is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Ñoquis con jugo Click sin azúcar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Ñoquis con jugo Click sin azúcar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ñoquis contributes 300 calories (86% of total calories).
• Protein sources: Ñoquis provide essential amino acids for muscle health.
• Energy sources: Ñoquis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ñoquis
200gr
Protein: 6g
| Carbs: 65g
| Fat: 1g
Jugo Click sin azúcar
250gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!