Ñoquis con carne de pavo y queso cottage
Nutritional Overview
Plato de ñoquis con carne de pavo y queso cottage, bajo en grasa y alto en proteínas, ideal para una alimentación equilibrada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ñoquis con carne de pavo y queso cottage contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ñoquis con carne de pavo y queso cottage provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Ñoquis con carne de pavo y queso cottage is an excellent energy source for active individuals and athletes.
• High in fats (15g), Ñoquis con carne de pavo y queso cottage provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ñoquis con carne de pavo y queso cottage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ñoquis de papa contributes 300 calories (63% of total calories).
Detailed Ingredient Breakdown
ñoquis de papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso cottage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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