Optimel kwark aardbei
Nutritional Overview
Dit is een bakje Optimel magere kwark met aardbeiensmaak. De voedingswaarden zijn geschat op basis van het producttype. Vetgehalte is zeer laag, suiker is aanwezig door de aardbeiensmaak. Ontbrekende ingrediënten zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Optimel kwark aardbei is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Optimel kwark aardbei contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Optimel kwark aardbei is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Optimel kwark aardbei is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magere kwark contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
magere kwark
Protein: 0g
| Carbs: 0g
| Fat: 0g
aardbei
Protein: 0g
| Carbs: 0g
| Fat: 0g
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