Onion Rings & Bacon Rashers
Nutritional Overview
This meal consists of two snack bags: onion rings and bacon rashers. Each bag is estimated at 18g per serving, with nutritional values based on visible packaging. Some values are estimated and may be missing or rounded.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Onion Rings & Bacon Rashers provides moderate energy and can fit well into most balanced meal plans.
• Onion Rings & Bacon Rashers provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Onion Rings & Bacon Rashers contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Onion Rings & Bacon Rashers should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Onion Rings Snack contributes 80 calories (50% of total calories).
• Energy sources: Onion Rings Snack, Bacon Rashers Snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Onion Rings Snack
18gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
Bacon Rashers Snack
18gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
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