One Bottle Merlot Wine
Nutritional Overview
One 750ml bottle of Merlot wine provides approximately 625 calories with minimal protein and fat, low carbohydrates and sugar, and moderate alcohol content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 625 calories, One Bottle Merlot Wine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Low in carbohydrates with 5g, One Bottle Merlot Wine is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests One Bottle Merlot Wine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Merlot Wine contributes 625 calories (100% of total calories).
Detailed Ingredient Breakdown
Merlot Wine
750gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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