Omega 3 olja från Zinzino
Nutritional Overview
7.5 ml omega 3 oil from Zinzino providing mainly healthy fats with no protein or carbs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Omega 3 olja från Zinzino is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Omega 3 olja från Zinzino contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Omega 3 olja från Zinzino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Omega 3 olja contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
Omega 3 olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!