Ягодов кефир Olympus
Nutritional Overview
Плодов кефир с вкус на ягода. Съдържа кефир култури, ягоди и добавена захар. Някои стойности са приблизителни поради липса на пълна информация на етикета.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Ягодов кефир Olympus provides moderate energy and can fit well into most balanced meal plans.
• Ягодов кефир Olympus contains 8g of protein, providing a modest contribution to your daily protein intake.
• Ягодов кефир Olympus provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Ягодов кефир Olympus contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Ягодов кефир Olympus provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кефир contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
кефир
Protein: 0g
| Carbs: 0g
| Fat: 0g
ягоди
Protein: 0g
| Carbs: 0g
| Fat: 0g
захар
Protein: 0g
| Carbs: 0g
| Fat: 0g
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