olives vertes en saumure
Nutritional Overview
Ce plat contient uniquement des olives vertes en saumure. Les valeurs nutritionnelles sont estimées pour 50g d'olives. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• olives vertes en saumure is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, olives vertes en saumure is suitable for low-carb and ketogenic diets.
• olives vertes en saumure contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. olives vertes en saumure provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olives vertes contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
olives vertes
50gr
Protein: 1g
| Carbs: 3g
| Fat: 9g
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