Olipop soda can
Nutritional Overview
This is an Olipop soda can, a prebiotic soda with low calories and sugar. Most calories come from fruit juice and fiber blend. Protein and fat are 0. Some ingredient values are estimated due to limited label visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Olipop soda can is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Olipop soda can is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Olipop soda can is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fruit juice blend contributes 20 calories (57% of total calories).
Detailed Ingredient Breakdown
carbonated water
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fruit juice blend
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
prebiotic fiber blend
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
natural flavors
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
stevia leaf extract
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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