Old Amsterdam Cheese 2 slices
Nutritional Overview
Two slices (40g) of Old Amsterdam cheese provide a rich source of protein and fat with minimal carbohydrates and sugar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Old Amsterdam Cheese 2 slices offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (15g), Old Amsterdam Cheese 2 slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Old Amsterdam Cheese 2 slices with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
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