Oksekraft med grønnsaker
Nutritional Overview
Dette er en enkel oksekraft med synlige biter av oksekjøtt, gulrot, løk og buljong. Noen verdier er estimert og kan mangle nøyaktighet. Ukjente ingredienser er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Oksekraft med grønnsaker provides moderate energy and can fit well into most balanced meal plans.
• Oksekraft med grønnsaker offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Oksekraft med grønnsaker is suitable for low-carb and ketogenic diets.
• Oksekraft med grønnsaker contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oksekraft med grønnsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oksekjøtt contributes 80 calories (57% of total calories).
• Protein sources: oksekjøtt, kraft (buljong) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
oksekjøtt
50gr
Protein: 10g
| Carbs: 0g
| Fat: 5g
gulrot
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
kraft (buljong)
250gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
løk
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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