Čokoladni proteinski napitak
Nutritional Overview
Proteinski čokoladni mliječni napitak od 500 ml. Vrijednosti su procijenjene prema vidljivoj deklaraciji na ambalaži i zaokružene na cijele brojeve. Nedostajuće ili nečitljive vrijednosti postavljene su na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Čokoladni proteinski napitak contains 305 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Čokoladni proteinski napitak provides 50g of protein, supporting muscle growth, repair, and satiety.
• Čokoladni proteinski napitak provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Čokoladni proteinski napitak is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Čokoladni proteinski napitak provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mlijeko contributes 180 calories (59% of total calories).
• Protein sources: mlijeko, mliječni proteini provide essential amino acids for muscle health.
• Energy sources: mlijeko supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mlijeko
430gr
Protein: 15g
| Carbs: 21g
| Fat: 2g
mliječni proteini
55gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
kakao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
šećer
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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