Şokolad baton
Nutritional Overview
Bu şəkildəki yemək bir ədəd şokolad batonudur. Tərkibində süd şokoladı, karamel və vafli var. Bəzi qida dəyərləri təxmini hesablanıb və dəqiq olmaya bilər.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Şokolad baton provides moderate energy and can fit well into most balanced meal plans.
• Şokolad baton provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Şokolad baton contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Şokolad baton should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süd şokoladı contributes 120 calories (57% of total calories).
• Energy sources: Süd şokoladı, Karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Süd şokoladı
25gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
Karamel
15gr
Protein: 0g
| Carbs: 8g
| Fat: 2g
Vafli
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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