ñokis con pollo racion pequeña
Nutritional Overview
Comida alta en proteínas con ñoquis y pollo, baja en grasas, moderada en carbohidratos y azúcares naturales bajos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 566 calories, ñokis con pollo racion pequeña is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! ñokis con pollo racion pequeña provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), ñokis con pollo racion pequeña is an excellent energy source for active individuals and athletes.
• ñokis con pollo racion pequeña contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. ñokis con pollo racion pequeña provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 200 gramos de pollo contributes 328 calories (58% of total calories).
• Protein sources: ñokis, 200 gramos de pollo provide essential amino acids for muscle health.
• Energy sources: ñokis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ñokis
190gr
Protein: 5g
| Carbs: 50g
| Fat: 0g
200 gramos de pollo
200gr
Protein: 46g
| Carbs: 0g
| Fat: 10g
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