Oikos appel kaneel
Nutritional Overview
Dit lijkt op een beker Oikos Griekse yoghurt met smaak appel kaneel van 115 gr. Voedingswaarden zijn geschat op basis van zichtbaar product en verpakking. Niet zichtbare of onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Oikos appel kaneel provides moderate energy and can fit well into most balanced meal plans.
• Oikos appel kaneel offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Oikos appel kaneel provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Oikos appel kaneel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Oikos appel kaneel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Griekse yoghurt contributes 88 calories (76% of total calories).
• Protein sources: Griekse yoghurt provide essential amino acids for muscle health.
• Energy sources: Appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Griekse yoghurt
100gr
Protein: 9g
| Carbs: 4g
| Fat: 2g
Appel
25gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Kaneel
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Suiker
Protein: 0g
| Carbs: 1g
| Fat: 0g
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