ogórki konserwowe w słoiku
Nutritional Overview
Słoik zawiera ogórki konserwowe z dodatkiem marchwi, octu i cukru. Wartości odżywcze oszacowane na podstawie typowych proporcji. Brak tłuszczu, niska ilość białka, większość kalorii pochodzi z cukru. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ogórki konserwowe w słoiku is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• ogórki konserwowe w słoiku provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! ogórki konserwowe w słoiku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 40 calories (57% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ogórek
150gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
marchew
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ocet
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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