Ogórki kiszone w zalewie
Nutritional Overview
Zdjęcie przedstawia ogórki kiszone w zalewie solankowej. Wartości odżywcze zalewy są nieznane, więc ustawiono je na 0. Ogórki kiszone są niskokaloryczne, bogate w probiotyki i mają niską zawartość tłuszczu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ogórki kiszone w zalewie is a low-calorie option with only 24 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Ogórki kiszone w zalewie is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Ogórki kiszone w zalewie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ogórek kiszony contributes 24 calories (100% of total calories).
Detailed Ingredient Breakdown
ogórek kiszony
120gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
zalewa solankowa
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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