Ogórek i papryka
Nutritional Overview
Na talerzu znajdują się plasterki ogórka oraz kawałki żółtej papryki. Brak innych składników. Wartości odżywcze oszacowane na podstawie widocznych ilości. Brakujące wartości ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ogórek i papryka is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Ogórek i papryka is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Ogórek i papryka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papryka żółta contributes 22 calories (58% of total calories).
Detailed Ingredient Breakdown
ogórek
120gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
papryka żółta
70gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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