Ofen Jumpys Salz
Nutritional Overview
Ofen Jumpys Salz sind gebackene Kartoffelsnacks mit weniger Fett als herkömmliche Chips. Die Nährwerte sind geschätzt, da genaue Angaben fehlen. Zuckerwert ist 0, da keine Süßstoffe sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Ofen Jumpys Salz provides moderate energy and can fit well into most balanced meal plans.
• Ofen Jumpys Salz provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Ofen Jumpys Salz is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Ofen Jumpys Salz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kartoffelmehl contributes 80 calories (73% of total calories).
• Energy sources: Kartoffelmehl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kartoffelmehl
20gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Sonnenblumenöl
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Salz
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Maisstärke
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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