Oeufs et poulets junior
Nutritional Overview
Le repas contient quatre oeufs frits et deux poulets junior, avec une teneur élevée en protéines et en matières grasses, faible en glucides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Oeufs et poulets junior is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Oeufs et poulets junior provides 58g of protein, supporting muscle growth, repair, and satiety.
• Oeufs et poulets junior provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (42g), Oeufs et poulets junior provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Oeufs et poulets junior with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulets junior contributes 430 calories (60% of total calories).
Detailed Ingredient Breakdown
oeufs frits
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulets junior
Protein: 0g
| Carbs: 0g
| Fat: 0g
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