Oeufs en coquille
Nutritional Overview
L'image montre une boîte contenant 15 œufs. Chaque œuf contient environ 70 calories. Les œufs sont riches en protéines et en graisses saines, avec peu de glucides. Aucun autre ingrédient n'est visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Oeufs en coquille is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Oeufs en coquille provides 90g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Oeufs en coquille is suitable for low-carb and ketogenic diets.
• High in fats (75g), Oeufs en coquille provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Oeufs en coquille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs contributes 1050 calories (100% of total calories).
Detailed Ingredient Breakdown
œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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