Oeuf mimosa
Nutritional Overview
Un oeuf mimosa ou oeuf farci visible sur l'image, estimé à une portion. Les valeurs manquantes ou difficiles à confirmer visuellement ont été mises à 0, notamment pour certains assaisonnements.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oeuf mimosa is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Oeuf mimosa contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Oeuf mimosa is suitable for low-carb and ketogenic diets.
• Oeuf mimosa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oeuf mimosa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jaune d'oeuf contributes 55 calories (71% of total calories).
• Protein sources: blanc d'oeuf, jaune d'oeuf provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc d'oeuf
33gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
jaune d'oeuf
17gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
moutarde
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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