Oeuf dur
Nutritional Overview
Un oeuf dur est visible sur la photo, avec quelques morceaux de coquille. Aucun autre ingrédient n'est présent. Les valeurs nutritionnelles sont basées sur un oeuf de taille moyenne. Toutes les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oeuf dur is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Oeuf dur contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Oeuf dur is suitable for low-carb and ketogenic diets.
• Oeuf dur contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oeuf dur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oeuf contributes 68 calories (100% of total calories).
Detailed Ingredient Breakdown
Oeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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