Ocvrti piščanec s krompirjem
Nutritional Overview
Obrok vsebuje ocvrte piščančje kračke in kuhan krompir. Kalorije za olje so ocenjene. Natančna količina sestavin ni znana.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Ocvrti piščanec s krompirjem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ocvrti piščanec s krompirjem provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Ocvrti piščanec s krompirjem is an excellent energy source for active individuals and athletes.
• High in fats (45g), Ocvrti piščanec s krompirjem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Ocvrti piščanec s krompirjem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ocvrti piščančji kraček contributes 540 calories (69% of total calories).
Detailed Ingredient Breakdown
ocvrti piščančji kraček
Protein: 0g
| Carbs: 0g
| Fat: 0g
kuhan krompir
Protein: 0g
| Carbs: 0g
| Fat: 0g
olje za cvrtje
Protein: 0g
| Carbs: 0g
| Fat: 0g
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