ocvrti file ribe s solato
Nutritional Overview
Na krožniku je ocvrti ribji file s prilogo krompirjeve solate, postrežen na tradicionalni mizi.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, ocvrti file ribe s solato is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! ocvrti file ribe s solato provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), ocvrti file ribe s solato is an excellent energy source for active individuals and athletes.
• High in fats (38g), ocvrti file ribe s solato provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. ocvrti file ribe s solato provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ocvrti ribji file contributes 450 calories (63% of total calories).
Detailed Ingredient Breakdown
ocvrti ribji file
Protein: 0g
| Carbs: 0g
| Fat: 0g
krompirjeva solata
Protein: 0g
| Carbs: 0g
| Fat: 0g
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