Obrane pomarańcze w misce
Nutritional Overview
W misce znajdują się obrane pomarańcze o łącznej masie około 240g. Brak innych składników. Wartości odżywcze oszacowano na podstawie typowej pomarańczy. Brak tłuszczu, niska zawartość białka, wysoka zawartość cukru naturalnego. Brakujące wartości ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Obrane pomarańcze w misce provides moderate energy and can fit well into most balanced meal plans.
• Obrane pomarańcze w misce provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Obrane pomarańcze w misce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomarańcza contributes 120 calories (100% of total calories).
• Energy sources: pomarańcza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomarańcza
240gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
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