Oatmilk Cappuccino
Nutritional Overview
A creamy oatmilk cappuccino with moderate calories, low protein, moderate carbs, and healthy fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oatmilk Cappuccino is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Oatmilk Cappuccino provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Oatmilk Cappuccino contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Oatmilk Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oatmilk contributes 70 calories (93% of total calories).
• Energy sources: Oatmilk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oatmilk
150gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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