Oatmeal Cookies
Nutritional Overview
Homemade oatmeal cookies with a crunchy texture and a slightly sweet taste.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Oatmeal Cookies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Oatmeal Cookies is an excellent energy source for active individuals and athletes.
• Oatmeal Cookies contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Oatmeal Cookies provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oats contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
Oats
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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